Weigh In record (no journal entry) for 10 November 2011
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244.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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615 kcal
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Fat: 14.00g | Prot: 24.50g | Carb: 102.50g.
Breakfast: 0% Fat Free Milk, Cheerios. Lunch: Chicken Noodle Soup. more...
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gaining 0.5 lb a week
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