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:( not happy with myself. but my husband is being supportive in helping me make the right decisions!
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178.0 lb
Lost so far: 10.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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688 kcal
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Fat: 18.52g | Prot: 48.29g | Carb: 119.84g.
Breakfast: Tomatoes, Fat Free Mayonnaise, 9-Grain Bread, Organic Turkey Bacon. Lunch: Nacho Cheese Chips, 6" Black Forest Ham. Snacks/Other: Snickers Bar (Miniatures), Apples. more...
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gaining 0.9 lb a week
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