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Experiencing the week from hell...
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170.6 lb
Lost so far: 7.4 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2011:
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361 kcal
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Fat: 15.84g | Prot: 6.63g | Carb: 51.87g.
Breakfast: vanilla syrup, almond milk, Wheat Free Gourmet Waffles, honey, Peanut Butter. more...
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steady weight
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