Weigh In record (no journal entry) for 10 November 2011
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139.0 lb
Lost so far: 20.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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795 kcal
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Fat: 13.00g | Prot: 35.25g | Carb: 137.25g.
Breakfast: Goldfish Whole Grain Crackers, 90 Calorie Brownies - Chocolate Fudge Brownie, Cocoa Pebbles Cereal. Lunch: Chipotle Chicken Corn Chowder, 6" Sweet Onion Chicken Teriyaki. more...
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losing 0.9 lb a week
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Letitbe's weight history
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