sunnykate's Journal, 09 November 2011

123.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 71.00g | Prot: 56.41g | Carb: 174.11g.   Breakfast: great harvest bread, sargento cheese slice, Diet Coke. Lunch: HBBQ Dipping Sauce, kfc potato wedges, Chicken Strips. Dinner: red wine, triscuit, sargento cheddar cheese slice. more...

1440 kcal

Activities & Exercise: Badminton - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...