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Argi88's Journal, 07 November 2011
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Weigh In record (no journal entry) for 07 November 2011
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108.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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527 kcal
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Fat: 14.63g | Prot: 10.47g | Carb: 82.72g.
Breakfast: sopaipilla, limpton black tea, apricot jelly. Lunch: french vanilla creamer, sopaipilla, sopaipilla, coffee. Dinner: oatmeal, pasta cream. more...
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