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just an estimate while in Florida
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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356 kcal
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Fat: 12.47g | Prot: 17.29g | Carb: 49.15g.
Breakfast: Sugar, Milk (2% Lowfat with Added Vitamin A), Bran Cereal, Toasted White Bread, Fried Egg, Coffee (Brewed From Grounds). more...
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losing 0.4 lb a week
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