Elixaveth's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
258.0 lb Lost so far: 26.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2011:
488 kcal Fat: 15.88g | Prot: 56.59g | Carb: 29.59g.   Breakfast: ketchup, egg, smart protein. Lunch: corn chowder. more...
gaining 1.0 lb a week

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