Weigh In record (no journal entry) for 10 November 2011
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203.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1365 kcal
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Fat: 54.33g | Prot: 66.42g | Carb: 151.59g.
Breakfast: triscuit. Lunch: beef roast. Dinner: lentil soup. Snacks/Other: sun chips, pretzel rods, progresso chicken dumpling. more...
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losing 8.4 lb a week
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