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I seem to be stuck at 130. Maybe thats where I'm meant to be.
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1386 kcal
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Fat: 20.86g | Prot: 64.41g | Carb: 235.14g.
Breakfast: Coffee, Milk (Nonfat), Fat Free Half & Half, 100% Natural Granola with Oats, Honey & Raisins. Lunch: Bananas, Casual Eating Favorites French Bread Deluxe Pizza. Dinner: Chicken Hardwood Smoked Sausage, Red Beans and Rice. Snacks/Other: nonfat gingerbread latte. more...
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steady weight
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