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glad today, 163 is SO much better than 175, and it's been like 3 weeks... I'm hoping to be in the 150's during my family reunion next week... I've got 4 days til I go, and will be visiting family for a week. Hope I can keep it going in the right direction!
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163.0 lb
Lost so far: 12.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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683 kcal
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Fat: 15.32g | Prot: 56.85g | Carb: 79.51g.
Breakfast: SKim milk, special K. Lunch: tuna fish, Mayo, Mozzarella, Sourdough bread. Dinner: carrots. more...
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losing 3.5 lb a week
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 Comments
you are doing great!!! keep up the good work, and btw, what movie you going to go see??? u already passed your first goal! ;)
10 Nov 11 by member: roxyrox217
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congratulations! i wish i could say the same...but at least i'm losing inches...knock em dead at your reunion girl!
10 Nov 11 by member: Pho54
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I sort of traded dinner in for a cup of chopped carrots tonight... I have to get weighed at the Doctor's office tomorrow, and I really don't want to weigh more than I think I do.... Thanks for the support guys, I am really feeling pretty good, and my husband appears to think I look pretty good too! As far as the movie, I ended up spending a night alone, in a fancy rental house, drinking hot cocoa in front of a roaring fireplace, and reading a spicy romance novel... it was awesome. But the haircut, Totally still on... and coming up pretty soon I hope!!!
10 Nov 11 by member: MadamePiggy
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