LauriSinger's Journal, 17 April 2016

Intermittent fasting...I lost 7 lbs in 17days!
165.0 lb Lost so far: 100.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2016:
275 kcal Fat: 24.01g | Prot: 12.40g | Carb: 3.62g.   Lunch: Chicken Enchiladas, keto mousse. Snacks/Other: Blue Diamond Salted Caramel Almonds. more...
losing 3.9 lb a week

9 Supporters    Support   

Comments 
Way to go!!! Keep up the good work. 
17 Apr 16 by member: Blaze013
Very nice. Congrats. 
17 Apr 16 by member: Sarah1950

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LauriSinger's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.