Patsprincess's Journal, 10 November 2011

154.0 lb Lost so far: 20.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 54.62g | Prot: 49.49g | Carb: 234.88g.   Breakfast: Raisin Bran Crunch, 1% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Apple Fritter. Dinner: Roasted Garlic Artisan Bread, All Natural Whole Milk Fresh Mozzarella Ciliegine Cheese, Olive Oil. more...

2057 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...