Weigh In record (no journal entry) for 16 April 2016
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2016:
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2069 kcal
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Fat: 72.32g | Prot: 43.58g | Carb: 141.94g.
Breakfast: Bananas, Alouette Spreadable Cheese - Garlic & Herbs, Nabisco Good Thins Spinach & Garlic. Lunch: Cheesecake, Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Olive Oil, Grilled Fish. Dinner: Southwest Airlines Lightly Salted Peanuts, Alamos Malbec, Alouette Spreadable Cheese - Garlic & Herbs, Nabisco Good Thins Spinach & Garlic. more...
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1632 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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