Weigh In record (no journal entry) for 16 April 2016
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189.8 lb
Lost so far: 51.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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5062 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Bike Machine (Cycling) - 3 hours and 44 minutes, Resting - 10 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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gangazumba's weight history
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