Weigh In record (no journal entry) for 16 April 2016
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208.0 lb
Lost so far: 41.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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602 kcal
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Fat: 41.24g | Prot: 27.38g | Carb: 30.18g.
Breakfast: Smart Balance Original Buttery Spread, Farmer John Original Sausage Links, Trader Joe's Fat Free English Muffins, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Coconut Water, Green Tea. more...
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losing 28.0 lb a week
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