Weigh In record (no journal entry) for 09 November 2011
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270.0 lb
Lost so far: 7.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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442 kcal
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Fat: 8.66g | Prot: 59.80g | Carb: 33.44g.
Breakfast: Strawberry Shake, herbalife tea. Lunch: thinkThin Protein Bars - White Chocolate Chip. Dinner: shrimp. more...
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steady weight
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Rose MG's weight history
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