TexasBruce's Journal, 11 January 2010

Weigh In record (no journal entry) for 11 January 2010
192.5 lb Lost so far: 5.5 lb.    Still to go: 7.5 lb.    Diet followed poorly.

Diet Calendar Entries for 11 January 2010:
1846 kcal Fat: 89.87g | Prot: 94.20g | Carb: 170.64g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Poblano Fresco Roast Beef Sandwich Corner Bakery, Broccoli Cheese Soup - Corner Bakery, Potato Chips. Dinner: Pork Tamale, Chicken Quesadillas. Snacks/Other: Venti Nonfat Latte. more...
2310 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   gaining 5.8 lb a week

   Support   


Other Related Links

Members



TexasBruce's weight history


TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

more5 supported 60pack's Journal Entry.
buttercup30 recorded a Weight Entry at 374.2 lb.
Verblstar supported nikeit's Journal Entry.
jbass614 supported nikeit's Journal Entry.
crazy8cottage supported ahmed zaki96's Journal Entry.
Judyrose1997 supported Mjgh06's Journal Entry.
WayneUSAUSA recorded a Weight Entry at 188.0 lb.
Chessire commented on their Journal Entry.