Weigh In record (no journal entry) for 15 April 2016
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203.2 lb
Lost so far: 22.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1168 kcal
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Fat: 53.71g | Prot: 61.59g | Carb: 106.81g.
Lunch: Chobani Coconut Greek Yogurt, Best Choice Grade A Large Egg. Dinner: Chicken Sandwich, Burger King Deluxe Cheeseburger, Nutiva Organic Extra Virgin Coconut Oil, Plain Pancakes. more...
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losing 4.2 lb a week
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Naqualin's weight history
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