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Davie home 8 a.m. pants
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110.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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1583 kcal
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Fat: 31.52g | Prot: 96.71g | Carb: 242.93g.
Breakfast: Calcium Soft Chews, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer. Lunch: Jello Sugar Free Pudding - Caramel, Extra Firm Tofu, Light Wheat Bread, Mini Pretzels, Fat Free Miracle Whip, Apples . Dinner: Jello Sugar Free Pudding - Caramel, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Greek Style Veggie Dips - Spinach & Artichoke, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links. Snacks/Other: Kretschmer Original Toasted Wheat Germ, chocolate peanut butter icecream, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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losing 1.2 lb a week
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