Weigh In record (no journal entry) for 14 April 2016
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117.0 lb
Lost so far: 2.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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795 kcal
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Fat: 24.70g | Prot: 94.33g | Carb: 53.56g.
Breakfast: Organic India Psyllium, Almond Milk Unsweetened, Garden of Life Raw Fit Real Raw Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Celery, Kraft Miracle Whip Light Dressing, Kirkland Premium Chicken Breast. Snacks/Other: Celsius Peach Mango Green Tea. more...
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gaining 4.2 lb a week
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