Weigh In record (no journal entry) for 14 April 2016
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220.2 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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614 kcal
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Fat: 24.24g | Prot: 25.73g | Carb: 71.84g.
Breakfast: Alpro Soya Chocolate Milk, Marmite Marmite, Tesco Finest Multigrain Bread, Vitalite Dairy Free Butter, Vitalite Dairy Free Butter. more...
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gaining 0.3 lb a week
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