btmagician13's Journal, 08 November 2011

182.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1969 kcal

Fat: 65.77g | Prot: 86.02g | Carb: 259.05g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, Key Lime Pie Nonfat Yogurt, Instant Oatmeal Weight Control - Cinnamon. Lunch: Tortilla Corn Chips, Close Talker Streaker Salad - Chicken. Dinner: Ice Cream, Turnip Greens, Seasoned Cabbage, Pinto Beans. more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...