DaveHicks's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
178.5 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 0.8 lb a week

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DaveHicks recorded a Weigh In at 178.5 lb.
DaveHicks recorded a Weigh In at 179.0 lb.
DaveHicks recorded a Weigh In at 179.5 lb.
DaveHicks recorded a Weigh In at 180.0 lb.

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The GI diet Recent Activity

Mootseeka and CottonCandy66 are now buddies.
Samsonite1986 recorded a Weigh In at 234.2 lb.
msinai recorded a Weigh In at 185.6 lb.
ian corbett updated their Food Diary.
helenfrus recorded a Journal Entry and a Weigh In at 133.8 lb.
mlj7356 recorded a Weigh In at 378.4 lb.
Scrapbook recorded a Weigh In at 225.9 lb.
liamryan recorded a Weigh In at 250.2 lb.