DaveHicks's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
178.5 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 0.8 lb a week

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DaveHicks recorded a Weigh In at 181.0 lb.
DaveHicks recorded a Weigh In at 182.4 lb.
DaveHicks recorded a Weigh In at 183.4 lb.
DaveHicks recorded a Journal Entry and a Weigh In at 184.4 lb.

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The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 119.2 lb.
Scrapbook commented on their Weigh In.
Samsonite1986 recorded a Weigh In at 228.2 lb.
jackimara recorded a Weigh In at 176.4 lb.
liamryan supported coffeebiscuit's Journal Entry.
DaveHicks recorded a Weigh In at 181.0 lb.
msinai recorded a Journal Entry.
BeyondCommon recorded a Weigh In at 141.5 lb.