DaveHicks's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
178.5 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 0.8 lb a week

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DaveHicks recorded a Weigh In at 179.5 lb.
DaveHicks recorded a Weigh In at 180.0 lb.
DaveHicks recorded a Weigh In at 182.0 lb.

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helenfrus recorded a Journal Entry and a Weigh In at 141.1 lb.
msinai recorded a Journal Entry.
Samsonite1986 recorded a Weigh In at 230.2 lb.
BeyondCommon supported starstar73's Journal Entry.
DaveHicks recorded a Weigh In at 179.5 lb.
mlj7356 recorded a Weigh In at 385.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 224.2 lb.
TheFlowerLady recorded a Weigh In at 196.0 lb.