serimo's Journal, 10 January 2010

151.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

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920 kcal

Fat: 40.75g | Prot: 42.49g | Carb: 99.39g.   Breakfast: Sugar Cookies (Includes Vanilla), 1% milk, Special K cereal. Dinner: Subway flatbread BMT. Snacks/Other: Gingerbread man . more...

1710 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...