IRISHHEART's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
214.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed poorly.

Diet Calendar Entry for 08 November 2011:
1331 kcal Fat: 49.04g | Prot: 78.82g | Carb: 134.79g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, BROWN SUGAR, Granulated Sugar, Original Powder Creamer. Lunch: Hot Dog Buns, Frankfurter or Hot Dog. Dinner: TURKEY THIGH, MASHED POTATOES, Jellied Cranberry Sauce. more...
on diet IRISHHEART's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

CarrieCarrott recorded a Weigh In at 142.4 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
Dzewski recorded a Weigh In at 264.1 lb.
tgaddis recorded a Weigh In at 161.0 lb.
kbaer01 recorded a Weigh In at 256.0 lb.
raitchison recorded a Weigh In at 229.0 lb.
monokurobooboo recorded a Weigh In at 170.0 lb.
savana westwood recorded a Weigh In at 166.0 lb.