Weigh In record (no journal entry) for 08 November 2011
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214.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2011:
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1331 kcal
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Fat: 49.04g | Prot: 78.82g | Carb: 134.79g.
Breakfast: Original Powder Creamer, BROWN SUGAR, Granulated Sugar, Instant Oatmeal - Maple and Brown Sugar. Lunch: Hot Dog Buns, Frankfurter or Hot Dog. Dinner: Jellied Cranberry Sauce, MASHED POTATOES, TURKEY THIGH. more...
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gaining 0.2 lb a week
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