cmores's Journal, 07 January 2010

Weigh In record (no journal entry) for 07 January 2010
157.1 lb Lost so far: 15.3 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2010:
1433 kcal Fat: 46.95g | Prot: 62.62g | Carb: 197.85g.   Breakfast: Wheat Chex, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Lemongrass Coconut Chicken. Dinner: butter, Mayonnaise, bacon, egg, flour, Whole Wheat Tortilla, tortilla chip, maple syrup, Pecan Nuts, Honey, salsa, swiss cheese, Turducken with seafood stuffing. Snacks/Other: Orange Juice. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weigh In at 160.9 lb.
cmores recorded a Weigh In at 162.2 lb.
cmores recorded a Weigh In at 163.0 lb.
cmores recorded a Weigh In at 162.7 lb.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Fatmacelina recorded a Weigh In at 171.1 lb.
alsi recorded a Weigh In at 160.9 lb.
swooldridge recorded a Weigh In at 174.0 lb.
Amrmoneib recorded a Weigh In at 187.0 lb.
encouraged and jenny.brett are now buddies.
MSALLET recorded a Weigh In at 180.0 lb.
leault recorded a Weigh In at 193.1 lb.
bahagiga recorded a Weigh In at 184.5 lb.