Weigh In record (no journal entry) for 13 April 2016
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116.4 lb
Lost so far: 3.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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415 kcal
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Fat: 13.00g | Prot: 28.00g | Carb: 48.00g.
Breakfast: Califia Farms Unsweetened Almond Milk, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: Dr.Schulze's Dr.Schulze's SuperFood Bar Original. Snacks/Other: Celsius Peach Mango Green Tea. more...
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losing 12.6 lb a week
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