Weigh In record (no journal entry) for 08 November 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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1348 kcal
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Fat: 47.95g | Prot: 70.00g | Carb: 159.46g.
Breakfast: honey nut cheerios, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: gnc amp xxx, subway meatball marinara. more...
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on diet reverendwes's own diet
gaining 0.1 lb a week
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