|
Almost out of the 170's! :D
Just noticed from one of my forum posts that I passed the halfway-hump! 37 lbs lost, 36 to go! W00T! Making split-pea soup in the crock pot and some banana-pecan mini muffins, in celebration! ;D
Currently feeling: Excellent! Great day! 5 weeks left of school, and I could use the rest! :D
Overall thorughout the day: School was wonderful, workout was wonderful, lunch with my BF was wonderful. Everything was fantastic! :D
|
170.6 lb
Lost so far: 37.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 November 2011:
|
1419 kcal
|
Fat: 93.59g | Prot: 56.12g | Carb: 90.35g.
Lunch: olive oil mayo, cotto salami, turkey slice, sara lee white bread. Dinner: Jimmy John's Italian Nightclub, cucumber, kraft ranch, Brisk Raspberry Iced Tea. Snacks/Other: banana nut mini muffin. more...
|
|
3396 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours, Dance (fast step, aerobic) - 30 minutes, Racquetball - 30 minutes, Desk Work - 5 hours and 30 minutes, Resting - 3 hours and 35 minutes, Sleeping - 9 hours, Driving - 40 minutes. more...
|
losing 4.2 lb a week
|
 Comments
You are doing awesome! Stress can do some terrible things to the stomach, but if you're still experiencing these things now that the pressure is off, better see a doctor. Better to be safe than sorry. We're just getting to know you.
08 Nov 11 by member: DairyKing
|
Thankfully the "Rumble in the Bronx" has subsided (although when it went on to 5 days, it worried me!). Everything seems to be back to normal on almost all fronts! =)
08 Nov 11 by member: Firelair
|
Awesome! Get rid of those 170's! :)
08 Nov 11 by member: kingkeld
|
Glad the "rumble in the Bronx" has subsided. Well done on passing the half way Mark....... Hey..... we are both chasing the 160 somethings :-)
09 Nov 11 by member: Sk1nnyfuture
|
Keep at it, girl! Use your happiness as your motivation to keep pushing. You're so close!!
09 Nov 11 by member: peppymint
|
Running the same path, Sk1nny, YAY! Have you revised a new goal? I hadn't noticed last time I looked. ;) I look forward to making the kind of progress you have made, you're a great inspiration!
13 Nov 11 by member: Firelair
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Firelair's weight history
|