BeGracious's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Wheat Belly Diet by William Davis, MD   steady weight

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kattay supported wholefoodnut's Journal Entry.
Charlotte Teamo submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kairih recorded a Weigh In at 132.3 lb.
Marty70 supported dialla3201's Journal Entry.
JesusIsLord777 recorded a Weigh In at 162.6 lb.
GeroTech recorded a Weigh In at 232.1 lb.
MickCarr54 updated their Exercise Diary.