BeGracious's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Wheat Belly Diet by William Davis, MD   steady weight

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petermcguire recorded a Weigh In at 172.5 lb.
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wholefoodnut replied to their challenge post - step challange.