BeGracious's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Wheat Belly Diet by William Davis, MD   steady weight

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BeGracious supported meohmy125's Journal Entry.
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Tassos67 recorded a Journal Entry.