roscoe350's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
278.0 lb Lost so far: 12.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2011:
2348 kcal Fat: 72.96g | Prot: 94.43g | Carb: 322.92g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Crunchy Granola Bars - Oats 'n Honey, Light & Fit Yogurt. Lunch: Chicken Breast Nuggets. Dinner: Barbecue Sauce, Chicken Breast (Skin Not Eaten), Mine. Snacks/Other: Pumpkin Pie, Dried Fruit & Nut Mix, Granola thins(Nature Valley), Light & Fit Yogurt, California Roll. more...
on diet roscoe350's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Ginsin supported BlackLuna245's Journal Entry.
Zatskya supported izzypup68's Journal Entry.
Sol1706 updated their Food Diary.
newjensen recorded a Weigh In at 232.4 lb.
losinit1655 commented on CatHerder's Journal Entry.
CatHerder supported zavala68's Journal Entry.
BlackLuna245 recorded a Journal Entry and a Weigh In at 281.6 lb.
mookiebear recorded a Weigh In at 176.6 lb.