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sunnykate
Journal
08 Nov 11
sunnykate's Journal, 08 November 2011
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shrimp gratin at book club - could not resist
124.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 November 2011:
1502 kcal
Fat: 46.25g | Prot: 40.07g | Carb: 137.76g.
Breakfast:
Diet Coke, sargento cheese slice, great harvest bread.
Lunch:
chocolate cup cake, Kettle Cooked Mesquite Bar-B-Que Potato Chips, bev's healthy chili.
Dinner:
sargento cheddar cheese slice, triscuit, red wine.
more...
1947 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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