Weigh In record (no journal entry) for 12 April 2016
|
142.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 April 2016:
|
621 kcal
|
Fat: 9.88g | Prot: 38.32g | Carb: 94.24g.
Breakfast: Kellogg's Special K Cereal Bars - Red Berries, Coffee with Cream and Sugar. Lunch: Roasted Broiled or Baked Chicken Breast, Tambobamba Cuban Black Beans and Rice. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eunicenr's weight history
|