Weigh In record (no journal entry) for 12 April 2016
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134.6 lb
Lost so far: 35.4 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1837 kcal
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Fat: 90.28g | Prot: 127.73g | Carb: 131.33g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Mimi's Cafe Spinach Salad with Salmon. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...
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losing 14.0 lb a week
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bumbye's weight history
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