taptele's Journal, 12 April 2016

Weigh In record (no journal entry) for 12 April 2016
173.8 lb Lost so far: 6.8 lb.    Still to go: 5.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 April 2016:
276 kcal Fat: 17.78g | Prot: 25.48g | Carb: 1.50g.   Breakfast: Cream (Half & Half), Grilled Chicken, Egg, Regular Coffee. more...
losing 8.4 lb a week

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