Weigh In record (no journal entry) for 08 November 2011
|
170.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2011:
|
800 kcal
|
Fat: 26.00g | Prot: 30.00g | Carb: 111.00g.
Breakfast: Pumpkin Spice Latte (Medium), Reduced Fat Sun-Dried Tomato Cream Cheese Spread, Asiago Cheese Bagel. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chelseymariestewart's weight history
|