Weigh In record (no journal entry) for 12 April 2016
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186.6 lb
Lost so far: 141.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1529 kcal
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Fat: 57.25g | Prot: 96.23g | Carb: 142.85g.
Lunch: Potato French Fries, Planet Sub 6" Chicken Parmesan. Dinner: Boston Pizza Chicken Stromboli. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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gaining 8.4 lb a week
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inmsweantitrust's weight history
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