inmsweantitrust's Journal, 12 April 2016

Weigh In record (no journal entry) for 12 April 2016
186.6 lb Lost so far: 141.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2016:
1529 kcal Fat: 57.25g | Prot: 96.23g | Carb: 142.85g.   Lunch: Potato French Fries, Planet Sub 6" Chicken Parmesan. Dinner: Boston Pizza Chicken Stromboli. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
gaining 8.4 lb a week



     
 

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