davet58's Journal, 12 April 2016

Weigh In record (no journal entry) for 12 April 2016
219.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2016:
2976 kcal Fat: 178.14g | Prot: 100.78g | Carb: 27.28g.   Breakfast: Tanimura & Antle Green Onion, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Land O'Lakes Heavy Whipping Cream, Kirkland Signature Bacon, Kerrygold Dubliner Irish Cheese, Egg, California Avocados. Lunch: Kerrygold Dubliner Irish Cheese, Kirkland Signature Ground Sirloin & Loin of Beef Patties, Kirkland Signature Mayonnaise, Mt. Olive Diced Jalapeno Peppers, Heinz Tomato Ketchup, Oopsie Rolls. Dinner: Ready Pac Organic Spring Mix, Kirkland Signature Thick Sliced Center Cut Bacon, California Avocados, Kirkland Signature Mayonnaise, Oopsie Rolls. Snacks/Other: Jameson Irish Whiskey, Vodka, Evan Williams Whiskey, Miller Brewing Company Lite Beer (Bottle). more...
gaining 1.4 lb a week

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