Kellc28's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
162.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 November 2011:
1102 kcal Fat: 79.96g | Prot: 76.29g | Carb: 17.78g.   Dinner: bacon, hamburger patty, cheese, broccoli, cauliflower, butter, soy sauce. Snacks/Other: Coffee (Home), diet pepsi. more...
on diet Atkins   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

Sami1956 updated their Food Diary.
meli1028 supported TonyFar's Weigh In.
april_cemut and Joshua Rael are now buddies.
Steven Lloyd and Joshua Rael are now buddies.
Joshua Rael supported kclab's Weigh In.
carmen1098 supported Joshua Rael's Journal Entry.
erikahollister commented on tryviana yusriskasari's Weigh In.
VASHvic recorded a Weigh In at 157.6 lb.