Kellc28's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
162.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 November 2011:
1102 kcal Fat: 79.96g | Prot: 76.29g | Carb: 17.78g.   Dinner: bacon, hamburger patty, cheese, broccoli, cauliflower, butter, soy sauce. Snacks/Other: Coffee (Home), diet pepsi. more...
on diet Atkins   gaining 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Virgin Diet by JJ Virgin

Kellc28's weight history

Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

dglass updated their Exercise Diary.
NanaCece recorded a Weigh In at 239.0 lb.
mrabs16 recorded a Weigh In at 178.8 lb.
Arabella66 commented on their Journal Entry.
loveshope26 supported renee1970's Weigh In.
PicklesPickles commented on Jintymcginty's Weigh In.
stinkygreg updated their Food Diary.
Joea814 recorded a Weigh In at 200.4 lb.