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Kellc28's Journal, 07 November 2011
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Weigh In record (no journal entry) for 07 November 2011
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162.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2011:
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1102 kcal
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Fat: 79.96g | Prot: 76.29g | Carb: 17.78g.
Dinner: cheese, bacon, soy sauce, broccoli, cauliflower, butter, hamburger patty. Snacks/Other: Coffee (Home), diet pepsi. more...
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on diet Atkins
gaining 2.1 lb a week
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