abane's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
172.4 lb Lost so far: 3.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2011:
2027 kcal Fat: 87.51g | Prot: 57.93g | Carb: 271.91g.   Breakfast: Vanilla Fudge Drumstick, Cinnamon Toast Crunch. Lunch: Mayonnaise, Jalapeno Potato Chips, Premium Oven Roasted Turkey Breast, Sharp Cheddar Cheese, Honey Wheat Bread. Dinner: Premium Crispy Chicken Ranch BLT Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2315 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 12 hours, Sitting - 9 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Randomambusher updated their Exercise Diary.
ChristyLA commented on AliceWartooth's Journal Entry.
Pr4tinha supported apcpf_c's Journal Entry.
herrhoff commented on C67241's Journal Entry.
Barkert recorded a Weigh In at 184.8 lb.
Lily273 updated their Exercise Diary.
Luis André Rodrigues updated their Food Diary.
Havelj recorded a Weigh In at 174.0 lb.