abane's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
172.4 lb Lost so far: 3.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2011:
2027 kcal Fat: 87.51g | Prot: 57.93g | Carb: 271.91g.   Breakfast: Cinnamon Toast Crunch, Vanilla Fudge Drumstick. Lunch: Premium Oven Roasted Turkey Breast, Honey Wheat Bread, Sharp Cheddar Cheese, Jalapeno Potato Chips, Mayonnaise. Dinner: Premium Crispy Chicken Ranch BLT Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2315 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 12 hours, Sitting - 9 hours. more...
on diet abane's own diet  

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JDbowler supported amberrozell's Journal Entry.
joben22 recorded a Weigh In at 113.0 lb.
Celaeno recorded a Weigh In at 192.9 lb.
Aaronstimpson updated their Food Diary.
eddieb96 recorded a Weigh In at 197.0 lb.
lennyp recorded a Weigh In at 177.0 lb.
Robsb recorded a Weigh In at 165.0 lb.
Arrevanthas supported Chillie Willie's Journal Entry.