Jvjonathan's Journal, 07 November 2011

Been abroad for the last week and a half...so diet totally off. I need some supplements for a kickstart...any suggestions?
179.9 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.
on diet Jvjonathan's own diet   gaining 2.0 lb a week

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right now i'm using Reveal Extreme from Complete Nutrition. I find it very easy to take and I've gotten no side effects. lost 3 pounds the first week. I've also had good luck with Solo Slim.  
07 Nov 11 by member: AJM0501
Thanks AJM. I live in South Africa...hope I can get it here. Although this weekend I found a product by USN called PhedraCut Hardcore...the name alone is scary but I'm still going to give it a try. Will keep you updated and do let me know how you are going. Many thanks.  
14 Nov 11 by member: Jvjonathan

     
 

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Jvjonathan recorded a Weigh In at 177.3 lb.
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Jvjonathan recorded a Weigh In at 179.2 lb.

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