Jvjonathan's Journal, 07 November 2011

Been abroad for the last week and a half...so diet totally off. I need some supplements for a kickstart...any suggestions?
179.9 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.
on diet Jvjonathan's own diet   gaining 2.0 lb a week

   Support   

Comments 
right now i'm using Reveal Extreme from Complete Nutrition. I find it very easy to take and I've gotten no side effects. lost 3 pounds the first week. I've also had good luck with Solo Slim.  
07 Nov 11 by member: AJM0501
Thanks AJM. I live in South Africa...hope I can get it here. Although this weekend I found a product by USN called PhedraCut Hardcore...the name alone is scary but I'm still going to give it a try. Will keep you updated and do let me know how you are going. Many thanks.  
14 Nov 11 by member: Jvjonathan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jvjonathan's own diet



Jvjonathan's weight history


Jvjonathan's Recent Activity

Jvjonathan's Own Activity

No recent activity.

Jvjonathan's Buddies

LoadGod supported raiderzgal's Journal Entry.
Marty70 recorded a Journal Entry.

Other Member Diet Recent Activity

chaz1945 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Houghjan recorded a Weigh In at 209.7 lb.
clwhipple1 recorded a Weigh In at 167.6 lb.
Fbroniak recorded a Weigh In at 218.6 lb.
Baxter16 recorded a Weigh In at 123.2 lb.
Ladyjovern recorded a Weigh In at 112.3 lb.
Flatblister recorded a Weigh In at 178.5 lb.