Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
07 Nov 11
sunnykate's Journal, 07 November 2011
sunnykate's Profile
< Previous Entry
|
Next Entry >
being pretty good and not making much progress - guess it will take more work to get it off.
122.6 lb
Lost so far:
0 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2011:
1948 kcal
Fat: 80.21g | Prot: 95.45g | Carb: 215.50g.
Breakfast:
Diet Coke, sargento cheese slice, great harvest bread.
Lunch:
butterfingers mini, frozen togurt, Chicken Bacon Dijon Sandwich on Country (Half), Kettle Cooked Mesquite Bar-B-Que Potato Chips.
Dinner:
chocolate cup cake, hummus, pita chips, shrimp gratin.
more...
1355 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history