Weigh In record (no journal entry) for 10 April 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2016:
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2384 kcal
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Fat: 74.93g | Prot: 50.38g | Carb: 285.99g.
Breakfast: Appelsientje Multivitamientje, Caffè Espresso. Lunch: certossa Pane a fette, Rana Lasagne Fresche Alla Bolognese, Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Spaghetti, Merlot. Snacks/Other: Motta Panettone, Recoaro Gingerino, San Carlo Patatine Classiche, Caffè Espresso. more...
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2008 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 12.3 lb a week
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