underdogaa's Journal, 05 November 2011

Weigh In record (no journal entry) for 05 November 2011
318.0 lb Lost so far: 17.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:
570 kcal Fat: 33.00g | Prot: 21.00g | Carb: 46.00g.   Lunch: Costco Polish Hot dog. more...
6608 kcal Activities & Exercise: Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 2 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Weight Training (moderate) - 2 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

underdogaa recorded a Weigh In at 319.0 lb.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

BrandiCooks recorded a Weigh In at 212.5 lb.
Mario250768 updated their Exercise Diary.
skiingblond recorded a Weigh In at 187.4 lb.
sortiz1 recorded a Weigh In at 220.2 lb.
aidan75 recorded a Weigh In at 372.6 lb.
A-Bomb recorded a Weigh In at 193.0 lb.
guerita101 recorded a Weigh In at 154.0 lb.
cyd69 commented on Gettingfit4me's Weigh In.