underdogaa's Journal, 04 November 2011

Weigh In record (no journal entry) for 04 November 2011
320.0 lb Lost so far: 15.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2011:
2420 kcal Fat: 99.00g | Prot: 111.00g | Carb: 281.00g.   Lunch: turkey Burger Carls Jr., Carls Jr. Fries, Big Burger Carls Jr.. Dinner: Big Burger Carls Jr.. more...
6650 kcal Activities & Exercise: Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 2 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Weight Training (moderate) - 2 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

underdogaa recorded a Weigh In at 307.0 lb.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
roo_lane recorded a Journal Entry and a Weigh In at 161.2 lb.
Pattie Knight recorded a Weigh In at 149.0 lb.
ElizabethEl updated their Food Diary.
skiingblond recorded a Journal Entry and a Weigh In at 187.4 lb.
TDSpeaight recorded a Weigh In at 234.0 lb.
Cricketbuffy recorded a Weigh In at 220.0 lb.
Gettingfit4me recorded a Weigh In at 468.0 lb.