blueygreeneyes's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
183.6 lb Lost so far: 55.9 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2011:
1192 kcal Fat: 28.95g | Prot: 46.22g | Carb: 199.92g.   Breakfast: Ezekiel 4:9 Bread, Bananas, Almond Butter. Lunch: Mexican Style Chicken Broth Soup. Snacks/Other: Clif Bar - Chocolate Chip, Pears. more...
on diet blueygreeneyes's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 224.0 lb.
blueygreeneyes recorded a Weigh In at 226.0 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 227.5 lb.
blueygreeneyes supported unbridled's Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Fipinha updated their Exercise Diary.
msbuggirl commented on BigBear2015's Journal Entry.
PinkRose88 commented on their Journal Entry.
Roinatx recorded a Weigh In at 134.4 lb.
Ruby-May recorded a Weigh In at 177.4 lb.
mayraaserrano recorded a Journal Entry and a Weigh In at 175.0 lb.
BigBear2015 replied to carterdiet's post - Shortage in RDI.
mike1900 recorded a Weigh In at 128.6 lb.