Weigh In record (no journal entry) for 06 November 2011
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148.6 lb
Lost so far: 24.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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1738 kcal
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Fat: 96.69g | Prot: 65.10g | Carb: 155.88g.
Breakfast: Milk (Nonfat), Cap'n Crunch's Crunch Berries. Lunch: 12" Thin Crust Deluxe Feast Pizza. Dinner: Wild West Shrimp, Diet Wild Cherry Pepsi (20 oz), Diet Coke (Can). Snacks/Other: Caramel Pecan Apple. more...
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steady weight
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anicholea's weight history
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