fduzhin's Journal, 07 November 2011

26.8% fat
189.2 lb Lost so far: 4.9 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet fduzhin's own diet   gaining 0.2 lb a week

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vpervouchine recorded a Weigh In at 173.3 lb.

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ctdavis55 recorded a Weigh In at 183.2 lb.
crohill recorded a Weigh In at 237.0 lb.
Charmander_Roc recorded a Weigh In at 214.0 lb.
Horse Feathers recorded a Weigh In at 169.0 lb.
almyers recorded a Weigh In at 150.0 lb.
serrind recorded a Weigh In at 156.5 lb.
shinzen updated their Exercise Diary.
andifisch recorded a Weigh In at 155.0 lb.