fduzhin's Journal, 07 November 2011

26.8% fat
189.2 lb Lost so far: 4.9 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet fduzhin's own diet   gaining 0.2 lb a week

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maguscorvin recorded a Journal Entry and a Weigh In at 226.0 lb.

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Marty70 commented on their Journal Entry.
Loboanna82 recorded a Weigh In at 218.0 lb.
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Gaurav Pokhrel updated their Food Diary.
Preshaan recorded a Weigh In at 176.8 lb.
Zelinski recorded a Weigh In at 223.5 lb.
kclab supported isaacben42's Journal Entry.
Josh Coker updated their Food Diary.