fduzhin's Journal, 07 November 2011

26.8% fat
189.2 lb Lost so far: 4.9 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet fduzhin's own diet   gaining 0.2 lb a week

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vpervouchine recorded a Weigh In at 177.5 lb.

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jnichols10 recorded a Weigh In at 140.0 lb.
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drumminfool91 recorded a Weigh In at 267.0 lb.