Weigh In record (no journal entry) for 08 April 2016
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216.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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676 kcal
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Fat: 49.85g | Prot: 46.12g | Carb: 7.65g.
Breakfast: Kroger Corned Beef, Cooked Green Cabbage, Land O'Lakes Heavy Whipping Cream, Egg. more...
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losing 14.0 lb a week
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